RIG STRONG

18:00 (60min) Warren Sinden Gym Area
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Full body strength session. 

All abilities welcome with weight/load options. 

Typical session- Kettlebell Deadlifts, sleds, Squat, KB Deadlift, Pull Ups, Dips, Thrusters, Lunges etc. 

30min prior to session start time cut off for booking. 

Online booking. 

24hr online cancellation policy. 

Credits non transferable nor refundable.