Full body strength session aimed at supplementing the Typical Hyrox classes that are more endurance based.
Whether you are interested in Hyrox or not this is a great session for anyone. All abilities catered for with weight/load options.
Typical session- Heavyier than race weight sleds, Squat, KB Deadlift, Pull Ups, Dips, Thrusters, Lunges etc.
30min prior to session start time cut off for booking.
Online booking.
24hr online cancellation policy.
Credits non transferable nor refundable.