Rigorcise is the name for our Hyrox Class.
Each session includes all the Hyrox stations- Ski-erg, Sled Push, Sled Pull, Burpee Broad Jump, Row-erg, KB Carry, Lunges and Wall Balls. There will always be different intervals and setup. Some sessions we work as pairs or teams too.If the boxing isn't your thing, this one probably will be. Perfect for those looking to do a Hyrox race BUT you don't need to be interested in entering a Hyrox race to get involved in the session and feel the benefits.
Wednesday- station focused, minimal running.
Saturday- compromised running focused.
Online booking.
24hr online cancellation policy.
Credits non transferable nor refundable.